It’s been a while since I’ve posted on my own health and wellness status so I thought an update was in order. As long-time readers know, I’ve tried a lot of different things over the years (vegetarianism, long distance endurance sports, MMA type training, Crossfit) to varying degrees of success and injury. It has been […]
The Squatty Potty (and poop)
I married a 12 year old boy trapped in a good looking woman’s body. My wife thinks poop may very well be the best topic on the planet. Both hilarious and poignant that poop topic is, and she will talk about it to anyone. A few stories that have become legend in our circles are […]
Health and Strength Maintenance Mode
I will admit that right now I’m not super motivated on the strength and fitness side. Food-wise things are as steady as she goes (I do a fair amount of intermittent fasting, decent amount of higher protein and fat diet, some fruit and dairy, with probably not enough vegetables). Things could always be a little tighter, […]
Burp! What now until Christmas…?
A non-Black Friday Post! Thank goodness! Thanksgiving day is finally over! For some of us. Those fortunate/unfortunate enough to have family close by usually mean that there are multiple T-days…we have three. We’re to the point of boycotting next year for a smaller day at our house. It really is a blessing having family close […]
“..but I don’t want to get too bulky!”
One of my average married neighbors was trying to get into shape earlier this year, to A) be better able to climb a peak in the northwest (Mount Rainier I think) and B) to look and feel better. I lent him my copy of Insanity DVDs (you know the ones, you’ve seen the infomercial with Shawn […]
Big Pharma, Big Surprise [sarcasm]
Recently read a book on big pharma. Google it, there are a bunch out there that probably all say the same things, not really much of a surprise, but interesting nonetheless. Hawaiian Libertarian had a piece on Pills and a similar topic just over a month ago. First, I understand and fully appreciate that among the […]
Skinny Husbands, Fat Wives
Sometimes you have a post you have no idea where it’s going when you start. This is one of those posts. I’m guessing it’s a long road to nowhere..nowhere but fat bashing that is. [Edit: Now that it’s done, if you suffer through the beginning, there is some redeeming qualities at the end – AMD] […]